How to Spot and Prevent Female Hair Loss

There exists a common myth that hair loss is specifically reserved for men. This is why we always teach boys that if their mother’s father was balding, they will too. While it is much more common in men to find male-pattern baldness, it’s not solely affecting them. While it’s less common to find baldness occurring in women, it does still happen. Hair loss on top of the female head afflicts millions of women.

It’s normal for you to experience balding in certain parts of the head regardless of gender. The reason for your balding might be different from someone else and requires different forms of treatments. Baldness can occur due to a vast amount of causes, as you’ll come to find later in the article. No matter what is causing your hair loss as a female, there are treatment methods available! You’re not alone, as many as 5% of women under 30 and 60% of women above 70 experience it. You don’t have to suffer through it, changing your hair style to hide it, the quicker you seek help, the sooner you can find the answer to your hair.

Keep in mind, this article is specifically designed to offer possible treatment methods for women experiencing hair loss. If you’re a male going through hair loss, some of these techniques could apply to you, but you may find better advice in an article specifically for male pattern baldness. So, what are some of the causes for female hair loss and how can it be prevented?

Causes of female hair loss

As previously mentioned, there are a whole host of factors that attribute to female hair loss. The most common cause faced by anyone who is experiencing balding is genetics. If your family has a history of hair loss, you’re at a higher risk of experiencing hair loss yourself. That is why it’s always said to look to your mother’s father for hair loss, they’re who you get the hair genes from typically. This is also known as androgenetic alopecia and can manifest as early as your teenage years.

Keeping your hair healthy is in direct relation to keeping yourself healthy. If you come down with a severe disease that affects your body in drastic ways, your hair might be the first to lose nutrients so that another part of your body can survive. Medications and chemicals are also at fault for causing hair loss in women. The most common example of this hair loss is from radiation due to cancer treatments. The radiation kills “evil” cells and your hair can suffer because of this.

Different forms of hair loss

The nomial classifications – “male-pattern” and “female-pattern” hair loss – are not the only differences between the two forms. They tend to manifest themselves differently in the person affected. For example, in men, pattern baldness tends to be seen through a receding hairline or bald spots at the top of the scalp. For women, pattern baldness is typically seen through the thinning of hair at the top of the scalp – not as drastic as with men, but still something noticeable.

A sign that you might want to look out for that tends to announce the arrival of female-pattern baldness is the widening or shrinking of their ponytail. If you begin to see that your ponytail has less length to it, despite not having gotten a haircut recently, you might be experiencing early signs of female hair loss. If you got a haircut and your ponytail doesn’t seem to be getting to its normal length, it could be due to the lack of hair growth on the top of the head.


Hair loss can be rather simple to spot on yourself in the later stages, but difficult when it first begins to occur. What signs or warnings might you want to look out for that indicate the beginnings of female hair loss? Here are a few of the most common – these are signs that manifest in both men and women.

Balding on the top of the head – This is a common form of hair loss for women. As the hair begins to thin, it manifests specifically on the top of the scalp. Women who are experiencing hair loss will commonly find that it all starts with the top of the head. From here it can either end, or begin to affect other regions of the scalp.

Patchy hair – For some, the patchy hair can be smooth and clear in the problem areas. Typically, this only affects the scalp, but some people can begin to experience it in their eyebrows or other present facial hair. Often times the patchy hair is a precursor to further hair loss and should be treated before it becomes unmanageable.

Thinning tails – For females especially, this is a major warning sign of female hair loss. If you begin to notice that your ponytail has begun to widen or even shrink in size, it could be a symptom of scalp thinning. The hair on your scalp is beginning to produce less or is transitioning downward without replacement hair coming in. Your ponytail shows what patterns your scalp is about to experience.

Loosening of hair – When you brush your hair or run your hand through it, you might find that a clump of hair comes with it. If your hair is coming out in clumps, you might be experiencing female hair loss. This can be caused by stress or great emotional shocks that have occurred recently as well as medications being taken. Keep in mind, you lose a decent amount of hair naturally every day, so it might not be hair loss.

Full body hair loss – If you’re beginning to notice in other regions of the body, that areas that were once full of hair are starting to lose thickness, it could be a warning. For some, hair loss occurs first in other parts of the body and then travels to the scalp. If you notice full body hair loss, speak with your doctor to determine possible solutions.

Prevention methods

One of the best topical creams that can prevent female hair loss is Minoxidil 5%. It’s the only cream approved over the counter by the FDA and has many backers to prove its worth. Speak with your doctor to determine if Minoxidil 5% is right for you, or if other creams might be the direction to go towards. For some, simple diet changes or alterations to your daily routines might be in order. Stress is one of the biggest causes of female hair loss and removing stresses from your day will help prevent balding.

Speak with your doctor to determine what’s causing your hair loss. This will help point you down the right path to get back your full head of hair!